Books by Cheryl Dellasega

(Wiley, 2007) Forced to Be Family

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Taking my work on understanding and dealing with relational aggression among female family members (Mean Girls Grow Up, below) one step further, my new book examines the even harsher reality of female family feuds—sisters who sabotage, ex-wives who wage subtle warfare, and other family situations where women emotionally wound each other. This book uses clinical insights and real-life stories to explain why these female family antagonisms have a special power to hurt and offers practical strategies to help restore relationships and reclaim lives.

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(Marshall Cavendish, 2007) Sadie: Nugrl90 (Bloggrls Series)

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Written entirely in blog style, complete with shorthand language, a unique “clicktionary” explaining blogspeak, and scattered hand-drawn artwork throughout, the first title in my teen novel series tells the story of Sadie, a.k.a. nugrl90, who wakes up one day to discover that her semi-happy teen life has taken a serious turn toward disaster.

Not only are Sadie’s parents really, truly getting divorced (as they threatened to do a hundred times), but now her family is moving! She’ll have to share a room with WS (her wicked sister) and start the school year as “the new girl.” So, Sadie creates a blog where she can try to sort out all the w3tp’s (what’s wrong with this picture?) that have entered her life.

But everything starts to change when she meets BB (Buff Boy). He’s either the biggest troublemaker in town or the most misunderstood guy on the planet. Could this be Sadie’s chance to fit in at her new school? Or will a relationship with BB isolate her even further?

Sadie discovers that life can only get more complicated as she comes face to face with the dark sides of both BB and her troubled best friend. When she is forced to make a life-altering decision that changes her perception of love forever, the future seems hopeless. Through it all, Sadie’s blog is her savior—where she vents to friends old and new, where she discovers the inner strength to keep moving forward, and where she ultimately finds her soul.

Visit the Bloggrls Web Site

(Wiley, 2005) Mean Girls Grown Up

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Coming in Paperback October 2007

Whenever I spoke about the phenomenon of relational aggression, it seemed one person in the audience would ask: What happens to these girls when they grow up? It made me curious, too, but when I looked for any books or studies on the topic, there werent any. Once more, the words of real women who have lived through RA are at the core of this book, along with helpful steps to take if you are an adult target, aggressor, or in-betweener.

“This is an insightful, practical guide to recognizing and responding to the Queen Bee syndrome.”
—Diana J. Mason, RN, PhD, Editor-in-Chief of the American Journal of Nursing
“The stories in Cheryl Dellasegas powerful new book about grown-up mean girls will chill you. Luckily, Dellasega offers strategies for us to protect ourselves from the sting of adult queen bees and their minions.”
—Marla Paul, Author of The Friendship Crisis

(Fireside, 2003; with Charisse Nixon) Girl Wars

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Halfway through the writing of my first book, I realized relationships were one of the key issues girls struggled with during adolescence. At the same time, my work with young women had opened my eyes to the concept of relational aggression (RA) which is sometimes called female bullying. To examine how RA impacts on the lives of tweens and teens, I obtained stories from across the country, and then, with my coauthor Charisse Nixon, wrote a guide that provides concrete strategies for helping girls cope.

“Illustrated by compelling true stories from mothers and girls, the book offers effective, easy-to-implement strategies that range from preventive to prescriptive.”
Boys Town Press Review

(Perseus, 2001; Ballantine, 2002) Surviving Ophelia

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If you’re the mom of a teen girl in turmoil youll understand why I wrote this book. In it, I share both my story and those of many other women who labored to keep their daughters healthy and sane. If you’re someone who cares about the mom of a teen girl in turmoil, this book will help you support and appreciate your wife, friend, sister, or other. And if you’re one of those feisty teen girls who battled her way through a turbulent adolescence and survived, buy a copy of this for yourself, and then pass it on to your mother.

Surviving Ophelia brings to life the other side of female adolescencethat of a mothers confusion and pain at her daughters struggling development.”
—Terri Apter, Author of The Myth of Maturity
“This courageous book offers clear insight and direction to mothers struggling with how to help their daughters restore their future while they reclaim their own lives.”
—Carol Maxym, Co-author of Teens in Turmoil

(The Champion Press, 2006) The Starving Family

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What started as a simple project at work became a book when I realized that parents had so much to say and share about the impact of eating disorders on the entire family system. Both mothers and fathers talked to me at length about what it is like to caregive for a son or daughter with anorexia, bulimia, or EDNOS. A companion workbook provides many tools that can help parents assess, monitor, and support their ill child. All my proceeds from this book benefit the Penn State Eating Disorder Unit.

“Dellasega is a midwife for stories of struggle and hope that can nurture every person touched by the crisis of eating disorders.”
—Joe Kelly, President of Dads&Daughters.org; Author of Dads and Daughters and The Body Myth
“This rich, deeply feeling book is a nourishment of connectedness. Thank you, Cheryl Dellasega.”
—Laura Collins, Author of Eating with Your Anorexic


Banner Photo by Stuart Leask